Terms and conditions illustration

Terms & Conditions

Effective date: 14 September 2025

1. Acceptance of terms

By accessing or using this website, you agree to these Terms & Conditions (“Terms”). If you do not agree, do not use the site.

2. Acceptable use

3. Content, no medical advice

Our materials are informational only and not a substitute for professional medical, dietary, or fitness advice. Always consult a qualified professional before making significant changes to your diet or activity, especially if you have medical conditions or take medication.

4. Intellectual property

The site, including text, images, branding, layout, and code, is owned by us or our licensors and protected by intellectual property laws. You may link to public pages and share brief excerpts with attribution. Any reproduction, redistribution, or commercial use outside fair dealing/fair use requires our prior written consent.

The site may link to third‑party websites, tools, or checkout services. We are not responsible for their content, policies, or practices. Your use of third‑party services is governed by their terms and privacy notices.

6. Purchases & refunds

If we offer paid digital guides, programs, or services, payments may be processed by third‑party providers. Prices, taxes, currency, and availability are subject to change. Refunds, where applicable, are governed by our Refund Policy.

7. Disclaimers & liability

The site is provided “as is” and “as available.” To the fullest extent permitted by law, we disclaim all warranties (express or implied) including merchantability, fitness for a particular purpose, and non‑infringement. We do not guarantee uninterrupted or error‑free operation or that the site is free from harmful components.

To the maximum extent permitted by law, we will not be liable for indirect, incidental, special, consequential, or punitive damages, or for lost profits, revenues, data, or goodwill, arising from or related to your use of the site. Our aggregate liability for any claim will not exceed the greater of £50 or the amount you paid to us for the service in the 3 months preceding the event giving rise to the claim.

8. Indemnification

You agree to indemnify and hold us harmless from any claims, losses, liabilities, damages, costs, and expenses (including reasonable legal fees) arising out of or related to your violation of these Terms or misuse of the site.

9. Governing law

These Terms are governed by the laws of England and Wales. Courts of England and Wales shall have exclusive jurisdiction, without prejudice to any mandatory consumer protections provided by your place of residence.

10. Changes

We may update these Terms from time to time. Continued use after changes constitutes acceptance of the updated Terms.

11. Contact

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